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“You are what you eat”. This is not just a famous quote but a statement that should be practiced, to avoid unnecessary problems like a fatty liver which can arise in your body due to poor food choices. Having a fatty liver simply means you have too much fat in your liver, which can lead to impaired liver function. Its causes are multifactorial, with diet playing a major role in its development. Several foods have been linked to the development and progression of fatty liver disease, and it is just right that they should be avoided.
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